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At TraffordCity we're passionate about mental wellbeing.

Whether it's mood boosting exercise, learning new skills, taking time out to relax or simply connecting with others there are numerous opportunities to increase mental wellbeing.

Take a look at our 5 Steps to a healthy mind here

Looking for support?

There are a number of organisations focussed on mental health, so whether you'd like to help raise awareness or are in need of support you'll find everything you need here:

Mental Health Foundation

Prevention is at the heart of what the Mental Health Foundation do. Their vision is good mental health for all. Their mission is to help people understand, protect and sustain their mental health.

Read all about their best mental health tips - backed by research


MIND provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Mental Health UK

Mental Health UK brings together the heritage and experience of four charities from across the country who’ve been supporting people with their mental health for nearly 50 years.


Find information and support for your mental health.

Mind Manchester

Offering a range of mental health services for people living in Greater Manchester

42nd Street

Support and advice for young people's emotional health and wellbeing


Offering telephone and webchat support from 5pm until midnight, 365 days a year; there for you to talk about whatever is getting you down.

raising awareness of mental health issues

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